The mountain holiday in Alta ValSusa with the NaturYoga® method is a unique experience, in an energetic place with vibrational frequencies ranging from 10000 degrees Bovis up.
You will be in the ideal condition to receive these energies through yoga practices in nature and in the yoga room, conscious walks and meditations.
The power of the shamanic drum will help you to leave the mind and PlantsPlay, the instrument that translates the breath of plants into music will approach the magic of the wood.
Find the agreement with the rhythms of sun and moon, feel the energies of Mother Earth resonate in you.
Let the healing properties of nature overwhelm you and free your emotional baggage even through spectacular conscious excursions.

Rifior in a wonderful place and let yourself be guided by the experience of the teacher of Yoga and instructor of Forest Bathing Laura Eynard.

– Yoga holidays in the mountains in Piedmont: a magical place awaits you...

In summer as in winter, there are a few fascinating places like the one where you will spend your wellness holiday in Piedmont with Laura Eynard.
Set in the setting of the Cozie Alps, the charming village of Oulx (TO), where you will stay is less than 1 hour from Turin.
A perfect place to rediscover ancient knowledge and find new interior spaces.
The house where you will stay is isolated with devices against electrosmog and geopaths, while the water is informed.
The furniture and the arrangement of the beds respect the ancient rules for health.

You will experience yoga in a valley whose frequencies are high and you can visit the Cave of Beaume, where they arrive at 14,000 degrees Bovis.

Your holiday in Piedmont will be in a suggestive place where every detail is designed to guarantee your well-being and strengthen the connection with nature.

– What kind of practice will you find in your holiday yoga in the mountains...

Yoga is only one, a great wonderful tree
His sap feeds everything and nothing is forgotten.
From power to purification of body and mind, from movement to immobility, from mantra to silence, to control of breath and thought.

Of course, there are different yoga practices.
They were born because we felt the need to box and label this extraordinary philosophy.
But its greatness is boundless, it has existed for over 5000 years and it is vital that you may know it in all its wisdom.

– Is the ideal yoga holiday in the mountains for you?

The yoga holiday in the mountains in Alta Valsusa is perfect for you if you want to approach the magic of nature and the beauty of metamorphoses that only she can give, with her cyclic journey through the seasons: sun and light, rain and even snow.

The yoga holiday in the mountains in the Upper Susa Valley is perfect for you if you want to approach the magic of nature and the beauty of metamorphoses that only she can give, with her cyclic journey through the seasons: sun and light, rain and even snow.

You can listen to the voice of the wind, let yourself be fascinated by the candor of the snow, experience the night in the woods in the light of the moon and the stars.
You will appreciate the colors of autumn and feel the strength of spring.

You will be accompanied by the environmental guides and instructors of Forest Bathing that in every season will make you appreciate flora, fauna, traditions and legends.

Every moment of your holiday in the nature of the Susa Valley mountains will be a great opportunity of inspiration and personal growth.

If you do not yet know Yoga, it will be an opportunity to approach this discipline, while for the most practical it will be an experience that will enrich their knowledge.

Nature teaches that life is changing, everything changes.
So does your body that, in harmony with the moon, the sun, the planets, the seasons follows natural rhythms.
This is an opportunity to rediscover these cycles and live them as a wonderful dance in which you are the protagonist.

Here is that yoga is that map to keep and know to always find your balance, to "danzare in the rain, instead of surviving in the storm!"