Join us for a free Forest Bathing session at Sempione Park on March 29, 2025 from 11:00 to 12:30. The event, conducted by Michele Merenda in collaboration with the Municipal Library, offers a unique opportunity to reconnect with nature in the heart of Milan. The meeting will be held at the Library of Parco Sempione, with a brief introduction and sessions both of physical relaxation and breathing. For further details and inscriptions, visit the website of the Library of Milan (milano. biblioteche.it), contact directly the Sempione Park Library (c.biblioparco@comune.milano.it) or call Michele at 3336672522.