The natural monument of Caldara di Manziana is one of the most important naturalistic treasures of Lazio: a sulphur lake where gases from the meanders of the underground give life to small boiling chickens. A phenomenon that has always fascinated, in a wild scenery near an unusual betulle wood.
This place has always attracted and intrigued the populations of the neighboring countries. The name Manziana derives from the Etruscan god Manth, a sort of ancient Belzebù: the sulphurous waters of the area, in fact, were appreciated by the Etruscans and considered a kind of entrance to the underworld and a preparation for the mysterious underground world.
The spectacular and disturbing landscape has aroused legends and anecdotes: creatures possessed by the devil, witches and infernal rites, anti-diluvian dragons, lava monsters. It is said that the Ninfa Albunea or Albula, used to walk these places at the sunset of the sun and that the worshipers of the goddess Bona went to take the sulphur that served for their mysterious rites.
Caldara has always attracted travelers and residents also for the healing effects of its waters and sludge. In fact, visitors immersed themselves in the lakes both to treat skin diseases and to regenerate the spirit, and it seems that even the Roman legions, returning from the military campaigns to the north, wet in those sludge just to purify themselves after long years of battles.
The proposal is to spend a special morning in this particular place to enjoy the beneficial effects of the environment that welcomes us and to make together the practices of Forest Bathing in order to begin the best spring.
Participation in the training event is valid for:
do the Group Accompaniment Test (POG) for the Forest Bathing Csen Instructor Course.

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During the course will be proposed sensory activations and other practices of creative connection, centering and awareness of the Forest Bathing.

🌳WHAT IS THE FOREST BATHING
The forest immersion (Shinrin Yoku or Forest Bathing) is a multidisciplinary, multi-faceted and multipurpose activity carried out in the woods through the practice of sports, holistic and bio-natural disciplines. It is a practice of well-being that aims to promote a healthier life and in connection with nature. According to experts the forest bath brings benefits to our body and psyche, thanks to the effect of monoterpenes, aromatic substances released from the leaves of the trees and phytocides, essential oils present in the wood, which the trees release in volatile mode.

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This experience is aimed at all. There is no need for special preparation or prior knowledge, but only for love for nature, the desire to walk and experience.

💡WHO ORGANIZED EXPERIENCE
Rossella Frozza: facilitator and teacher of Biodanza and Forest Bathing (CSEN – CONI), instructor of Trekking and Dance Forest.

📌 LUXEMBOURG AND COURT OF WORK
Appointment at 9.30, the precise position will be communicated once the registration is made.

☎ INFO AND BOOKING: Rossella 338.2958546

* Reservation is required. Places are limited.
* The organization reserves the right to cancel or change the proposed itinerary according to the weather and path conditions to ensure the safety of all and according to the membership of the participants for the success of the event.