We greet the arrival of the new season and discover the vitality of spring. In the rebirth of nature we learn to let go of what has passed to give space to our renewal.
The ancient Japanese art of shinrin yoku teaches us reconnection with nature and with the deepest part of us through practices of relaxation, breathing, meditation and creativity, to increase biophilia and strengthen our well-being.
Entering with all our senses, we will discover the richness of a forest and its ecological complexity.

Almost flat course and suitable for everyone. Adult event.

Trekking shoes, cloth or mat, snacks and water are required. Clothing suitable for weather and temperatures.

The place is also accessible by train along the S4 line (Cadorna- Canzo-Asso)

Leads the event Michela Ivancich, Instructor Forest Bathing.

info and reservations 3474631203 (also whats app)

michela.scuola@gmail.com