In the rebirth of the spring nature we learn to let go of what has passed to give space also to our renewal, body and spirit
The ancient Japanese art of shinrin yoku teaches us reconnection with nature and with the deepest part of us through practices of relaxation, breathing, meditation, sport and awareness, to increase biophilia and strengthen our well-being.
Entering with all our senses, we will discover the richness of this little known forest and its ecological complexity.

Almost flat course and suitable for everyone. Adult event.

Trekking shoes, cloth or mat, snacks and water are required. Clothing suitable for weather and temperatures. There are no refreshments

The place is also accessible by train along the S4 line (Cadorna- Canzo-Asso)

Leads the event Michela Ivancich, Instructor Forest Bathing.

info and reservations 3474631203 (also whats app)

inbenesserenatura@gmail.com