In the morning a standard Forest Bathing session (during about 3h) conducted by two certified guides (Chiara Comani, Grazia Sacchi), followed by lunch on site (to paper).

In the afternoon will take place a part (in)formative on the practice of the Forest Bathing, aimed at providing a broader vision, between history (with the addition of an unpublished excursus on ancient Europe), scientific bases, studies, effects and an important deepening on the "Green Prescriptions" thanks to the collaboration with Grazia Sacchi, member of the project.

Open to all, this experience also wants to be an informal invitation to healthcare professionals to learn more about forest well-being.

INFO

For more information and for the registration procedure, please request the email following this link and leaving the required data (NB: for privacy reasons, the management platform does not show me the data of those who have asked only information, but only those who complete the registration):

Who's going to do it for you?

CHIARA COMANI: Lover of animals, nature and woods since very small, places for her always of magic and connection, graduated in Languages, Sociology and Communication, for over 25 years she has studied and practice alternative spirituality, in particular the path druidic and shamanic. Sound Healer with specialization in Voice and ancestral instruments, Chiara became interested in Forest Bathing from 2018 and in 2022 she graduated as a National Guide for Forest Bathing and Forest Therapy CSEN, creating a harmonious combination with the spiritual and holistic disciplines she already deals with.

Psychologist psychotherapist with adults, transpersonal mindfulness address and family constellator in individual setting. Personal spiritual research and practice, linked to ancient traditions, have always found answers in nature and in the mountains, areas where it is possible to combine the care of the person with a place of healing, welcoming self, where you can discover inner resources, where to have insights, where to let yourself go in a space of trust. This is how the formation was born as a forest diving conductor and the collaboration with the project "Green Prescriptions in perspective One Health/Salute Planetaria" that will be presented during the afternoon meeting.