Immerse yourself in the woods of Abruzzo to experience a wonderful experience and learn how to lead groups of people in the forest.

Despite the good intentions you're still running? Fast rhythms, stressful commitments and doesn't seem to have time for you? It’s time to take a breath, take a break to spend beautiful moments in the beech forest of Valle d’Arano, in the Regional Park Sirente Velino.

We will take a pleasant walk to rediscover the biodiversity of our territory; slowing down we will feel better the colors, scents and sounds around us.

The forest inside it houses many unexpected treasures, one of them is "The original secret" the work of Land Art of Molby that will reveal itself to us.

We will eat together to conclude in the afternoon with pleasant movements accompanied by music.

Ovindoli is just over an hour from Rome, you can also come by public transport to forget the car and regenerate yourself completely.

Participation in the training event is valid for:

• do the Group Accompaniment Test (POG) for the Forest Bathing Csen Instructor Course;
• obtain credits for the training in the presence for the course Guide Forestry Csen.

For information and reservations: Ambeco' Rossella Frozza 3382958546 turismo@ambeco.org

What are the benefits of Forest Bathing?

There are many benefits of the correct practice of Forest Bathing, in addition to the psychological and emotional advantages of an immersion in nature, scientific research is demonstrating, in fact, the existence of several physiological benefits that explanatory on the respiratory, cardiovascular and immune system.

For further information:

https://www.forestbathingcsen.it/