A deep connection experience with the natural environment through simple and guided practices, which promote relaxation and awareness. The forest bathing invites you to slow down, activate the senses and enter into relationship with the forest in a non-performative way.
During the activity, moments of slow journey alternate with exercises of listening, observation and presence. Numerous studies highlight the benefits of immersion in nature on psychophysical well-being, making this proposal particularly suitable for those who want to take a regeneration space.

For more information: https://www.naturainmovement.net/excursion/benefit/

Altitude difference: + 50 m / – 50 m
Path length: Km 2 about
Estimated duration: about 2 hours and 30 minutes
Difficulty: T (tourism)

Reception at 16.50
Departure at 17.00
Diving term: 19.00
Reservation and payments for Forestry Immersion 17:00-19.00: € 15,00 (within 15.00 hours of the day before): https://www.naturainmovimento.net/product/excursion/trekking/forest-bathing-dive-in-bosco-e-bene/

Type of path and environmental characteristics: Easy path suitable for everyone, on forest paths and stretches in the woods of Monte Conero, with gentle and frequent stretches. The experience takes place in a protected natural environment, immersed in the Mediterranean vegetation and in the woodlands, where the slow pace of the walk accompanies practices of listening, breathing and connection with the environment.