Immerse yourself in the forest!

He takes part in the dive Forest Bathing in the woods of Palazzo (BG), a gentle 5-hour journey to nourish body, mind and spirit through senses and presence.
Ideal for those seeking balance in the wild nature inside and out of themselves.

A slow time in the woods of Palazzo (BG) to enjoy the benefits of spring nature and connect with the Green People and the Human People.

The arrival of the beautiful season awakens the wood with a quiet and powerful vitality: the trees dress with new leaves, the clean land of invisible life, everything prepares for the lush cycle.

May's forest bathing is an invitation to do the same: slow down, preserve energy, get into deep relationship with the forest through conscious walk, sensory listening and moments of sharing.

A path to calm body and mind, root in the present and rediscover inner clarity, nourishing us of the warmth of fire and the suggestions of wild nature.

Who leads
Ghislaine Nothomb
CSEN Certified Forest Wellness Guide
Professional trainer specializing in outdoor
Keeper of word circles
Ecotherapist and coach in training

Valeria Bergamelli
CSEN Certified Forestry Wellness Guide, an educator specializing in Outdoor Education, has been studying and practicing Marshall Rosemberg's Nonviolent Communication for over 15 years.

The day will take place entirely outdoors, in the woods of the province of Bergamo indicated in the inn.