a double appointment on the Modena hills: in the morning IMMERSION IN FORESTA and in the afternoon COURSE OF ESSENA NUMEROLOGY outdoors in front of a beautiful panorama!

MARINA GUAITOLI and ROBERTO BARONI, guides of BENESSERE FORESTALE and OPERATORI IN DISCIPLINE BIO NATURALI, will accompany us in a session of FOREST BATHING also called Shinrin Yoku which is a practice born in Japan to be able to benefit from the exits in Nature in terms of wellness, health and biophilia.

What is it?

It is a slow and conscious walk: we will suggest new experiences

It is a soft physical activity: you will feel your body

It is to breathe, observe, feel, touch, smell: we will help you to value your SENSI

It is to make contact with yourself and the natural environment: we will help you in your awareness

It is time for listening and relationships: alone and in company, for the beauty of sharing.

TECHNICAL INFO, COSTS AND BOOKS

Meeting place: Gombola Bridge Parking https://maps.app.goo.gl/Vjh5kfmGU1zwqBRm9

Length: approx. 2.5 km

Altitude difference: about 50 mt

Reception at 8.50

Departure hours 9.00

Diving term: 12.00

Educational contribution: 25 €

Necessary: we recommend a comfortable clothing and suitable for the season (long pants, closed shoes, layered clothes, hat, etc.). For those who want, bring a light snack and water.

After lunch DOLORES REGGIANINI will be the expert who will accompany us in the knowledge of ESSEN NUMEROLOGY. The course, lasting four hours, will be held in La Casa di Amrita on the River in Gombola.

It is recommended to bring material to take notes. A pantry will still be released.

Learning in nature in front of a hill full of vegetation, with the background of birds singing, sipping flavored waters . Educational contribution 55€.

Booking and compulsory membership (including insurance 10 € to do at the moment if not already provided with ARCI or ARCI Nature card).

To confirm your presence at both or at only one of the two appointments contact MARINA at 345 2276581.

What can I do? !

We look forward to many!