The Foliage is the most fascinating spectacle of autumnOasi Zegna. The scenery is the ideal one to experience Forest Bathing with the instructors CSEN Fabrizio Calatti and Marco Bo.
The appointment is Saturday 12 and Sunday 13 November 2022. And then, let’s sit down, breathe slowly, listen silently, meditate, embrace trees, observe and contemplate the different shades of warm autumn colors, to taste the beauty of nature that in this period of the year welcomes us with its soft and warm colors.

PROGRAMME

SABATO
10. Arrival, presentations and introduction
10.30. Excursion in the woods with practices of Forest Bathing and theoretical training in the forest
13. Packed Lunches
14.30-17.30. Excursion in the woods with practices of Forest Bathing and theoretical training in the forest
17.30-21. Relax and Pause Free dinner
21-22. Night walk

DOMEN
9.30. Excursion in the woods with practices of Forest Bathing and theoretical training in the forest
13. Free lunch
14.30. Excursion in the woods with practices of Forest Bathing and theoretical training in the forest
17:00. Final sharing, conclusions, and greetings

N.B. on the basis of weather conditions and the group the program will be able to change at the discretion of the instructors.

PRICE
The price for the full experience of 2 days is € 110,00 (excluding meals and overnight stays. )The cost for the experience only on Saturday or Sunday is € 70,00 (excluding meals).

VITTING
Saturday: packed lunch to take from home. Sunday lunch (not included in the price) will be at a typical refuge, with à la carte menu.

TODAY
At the time of registration there will be proposed some solutions agreed to stay in the area.

SERVICES INFORMATION
In order to arrive at Bocchetto Sessera (Luogo di Ripo) you have to climb from Trivero (BI). On Torino-Milano, take exit Carisio, arrive at Cossato, Trivero and then climb into Panoramiche Zegna.

EQUIPMENT AND COSE TO BE PORTED WITH
Packed lunch on Saturday, backpack, trekking shoes, technical clothes for trekking (closing in layers), wind jacket, cap, 1 liter bottle, snacks, blocknotes with pen, something to sit on the ground without getting wet or getting dirty. Wear comfortable clothes adapted to the season. Front torch for the evening

CHARACTERISTICS
Difficulty: On white roads and mountain paths, with moderate levels.

N.B. to participants is required an average habit to walk in paths in the woods and not to have difficulty motor, heart or respiratory

PER ISCRIVERSI:
Overalp – Tour Operator
www.overalp.it – overalp@overalp.com – cell. 349625

TERMINE ISCRIZIONI: 4 November
The seminar is guaranteed by a minimum of 4 people