DOMENICA MATTINA IMMERSIONE IN FORESTA

MARINA GUAITOLI and ROBERTO BARONI will accompany you in the FOREST BATHING session also called Shinrin Yoku which is a practice born in Japan to be able to benefit from the exits in Nature in terms of wellness, health and biophilia. You will walk slowly, you will do a soft physical activity, a creative and playful experience, you will feel your body, you will make new experiences, you will react your senses, you will contact yourself/or the natural environment.

Contribution 25 €.

POMERIGGAGE SESSION OF BIOENERGETICAL

You will experience BIOENERGETICA SUL GROUNDING:

IL RADICAMENTO DI SE’

In the green frame of Gombola, we will begin to dissolve the body in the most spontaneous and free way and then let us go with exercises of Bioenergetics and dynamic activities.

We will enter into the different emotional shades that accompany these energies of empty and full, more aggressive energies and sweeter and more welcoming energies that live in our inner world. We will be ready to welcome more the benefits of the precious time of a final meditation that will be the stimulus for a personal colored reprocessing, shared and exalted in the group and in the noble silence of the place, and this is how we will discover that even the sky begins from the feet.

It conducts the activity LUCIA AMBROSINO. Contribution 35 €.

Additional information:

Marina Guaitoli: Ayurvedic therapist, Teacher at the three-year school for Ayurvedic operator, Yoga teacher. Naturopata. Forest wellness guide and natural bio disciplines operator.

Roberto Baroni: Naturalist photographer, expert in Ornithology and Natural History. Forest wellness guide and natural bio disciplines operator.

Lucia Ambrosino: Graduate in Educational Sciences, Holistic Counselor at Body Mediation Bioenergetic Address, Natural Operating Machine in Bioenergetic Grounding Massage.

Activities for everyone. Weaving required.

To confirm your presence contact MARINA at 345 2276581.

We look forward to many!