SABATO MATTINA IMMERSIONE IN FORESTA

MARINA GUAITOLI and ROBERTO BARONI will accompany you in the FOREST BATHING session also called Shinrin Yoku which is a practice born in Japan to be able to benefit from the exits in Nature in terms of wellness, health and biophilia. You will walk slowly, you will do a soft physical activity, you will feel your body, you will make new experiences, you will react your senses, you will contact yourself and the natural environment.

Educational contribution 25 €.

SABATO POMERIGGIO SESSIONE OF ARMONIA

You will experience Biodanza in a natural environment, overlooking the Rossenna River, where every gesture becomes part of a living symphony that celebrates life and nature. It leads the TIZIANA ZAPPI activity. Educational contribution 25 €.

SABATO SERA BAGNO di SUONI e MEDITAZIONE con le CAMPANE TIBETANE

In the embrace of nature, let yourself be transported by the harmony of the sound bath with the Tibetan bells. In this enchanted place, immerse yourself in a deep relaxation and meditation experience. Listen to the sound of Earth and Water, while the vibrations of the bells guide your mind to a state of calm and serenity. A moment of authentic connection with you, nature and others, where every sound becomes an invitation to inner peace. It leads the TIZIANA ZAPPI activity. Educational contribution 20 €.

SUMMARY OF BIODANCE ON 4 ELEMENTS

Thanks to Biodanza we will make a journey through Earth, Water, Air and Fire in connection with the rhythm of nature. It conducts activity. TIZIANA ZAPPI. Educational contribution 25 €.

Additional information:

Marina Guaitoli: Ayurvedic therapist, Teacher at the three-year school for Ayurvedic operator, Yoga teacher. Naturopata, Forestry Wellness Guide.

Roberto Baroni: Naturalist photographer, expert in Ornithology and Natural History, Guide to Forestry Wellness.

Tiziana Zappi: Biodanza, graduate in Motor Science. Counselor. Expert of body expression techniques, meditation and relaxation. Grafologa, therapist of Bach Flowers, Master Reiki, Forestry Wellness Guide.

It is possible to eat your own packed meal or share the food brought with other participants.

Booking and compulsory membership (including insurance 10 € to do at the moment if not already provided with ARCI or ARCI Nature card). The reservation is confirmed after payment.

Activities for everyone.

To get the most of the benefits offered by the activities it is recommended to participate in all the activities proposed but it is possible to choose even a part of the appointments.

To confirm your presence contact MARINA at 345 2276581.

We look forward to many!