Day also valid to support the practice test POG and oral VEDA of the CSEN Base Course of Instructor Forest Bathing and Expert Forest Bath

A’immersion in the woods, in the Alps, in the splendid setting of the’Oasi Zegna, to relax and regenerate in the green and silence of the mountain forests and to connect with nature with all our senses. In order to improve our well-being through experiential practices such as conscious walk, l’hug to the trees, breathing with the wood, l’listening to your body, contact games and trust and more.

curated by Enrico De Luca – CSEN instructor of Forest Bathing