Two days of immersion, theoretical and experiential, in nature and in the woods. A unique opportunity to reflect on what we are, on our human identity in relation to the whole world of living beings and the natural phenomena that surround us.

Two different but complementary languages: the scientific and the emotional one, both indispensable to create a wise and aware community of our belonging to nature, whose rhythms are ours and whose well-being is closely related to ours.

28 September
09.30 – 10.30 Registration
10.30 – 11.00 Inauguration and greetings authority. Massimo Esposito, psychologist and psychotherapist, instructor of Forest Bathing, president of La Cura del Bosco
11.00 – 12.00 Japan and Nature, or the art of considering. Changes on the theme of the Japanese route to Harmony. Michela Tonello, nipponista, instructor Forest Bathing and teacher of the training courses of the Sector Forest Bathing CSEN
12.00 – 13.00 Ecology and Planetary Health. Marcella Danon, psychologist, journalist and trainer, founder and director of the Italian School of Ecopsychology "Ecopsiché", author of more than ten books on authorship
13.00 – 14.00 Vegetarian buffet lunch
14.00 – 15.00 The energy of the trees for our wellbeing. Plant bio-electromagnetism to recover health and eliminate stress. Marco Nieri, bio-researcher, expert in eco-design and habitat health, creator of the technique "Bioenergetic Landscapes", European certified trainer of Forest Bathing and Forest Therapy
15.00 – 16.00 The word to the woods. How plants communicate with each other, with animals and with man. Daniele Zovi, writer and divulner, expert in forests and wild animals, former Commander of the State Forestry Corps
16.00 – 17.00 The way of beauty is the way of salvation. A natural approach to self and environment care. Elena Fiocchi, Yoga teacher, naturopata, instructor Forest Bathing
17.00 – 18.00 The suitability for the forest well-being of a forest: a combination of science and perception. Francesca Dini PEFC
18.00 – 19.30 Break
19.45 – 21.00 Vegetarian Dinner
21.15 – 22.45 Documentary screening "Another World" (2014) or "Pachama" (2016) by Thomas Torelli
22.45 – 23.15 Practice connection and relaxation for closing day

29 September
9.00 – 10.30 Vegetarian and vegan breakfast
10.45 – 11.30 Transfer participants to the entrance into the forest
11.30 – 14.00 Forest Bathing practices
14.00 – 15.00 Vegetarian sack lunch in the forest
15.00 – 17.30 Forest Bathing Practices
17.30 – 18.00 Transfer to the structure that will welcome the practices with the bonfire
18.00 – 19.00 Merenda
19.00 – 20.30 Practical, ritual and singing around the fire

Contribution for participation 280€
This contribution is to be considered inclusive of all that is reported in the programme, i.e.:

Overnight at La Tavola Rotonda
Lunch and dinner on Saturday 28 September
Breakfast, packed lunch and snack Sunday 29
Participation in Saturday 28 conferences
Projection of the documentary
Transfers for and from the forest on Sunday 29
Forest Bathing practices on Sunday 29
Falò and concluding activities on Sunday 29

Transfers to/from the host structure and any other expenditure made individually at the host facility are excluded.

Info and reservations: inscriptions@lacuradelbosco.org, 392 2089996