🍁 Sunday 5 November at 9.30 Villa Pamphili – RM

🍂 Perceiving the beat of nature, in the heart of the great city, reconnects us to the harmony of life we are part of. 🍁 Looking, listening, exploring the Beauty that is within and around us, opens us to the wonderful experience. The wonder sometimes happens spontaneously, others arrive unexpectedly but, in everyday life, it must be cultivated and sought, because it needs space to manifest itself.

🍂 "To rediscover Beauty" is a traveling project of Forest Bathing Urbano that takes place in the parks of Rome, to allow everyone to benefit from contact with Nature and to dedicate a space to themselves, to relationship with others and to wellness, individual and collective.

🌳 Dive into urban forests is a way to train gratitude over what we have at hand and often we do not see and help us find the Beauty we are and which we are part of.

🍁 The next event of "To find Beauty" is in Villa Pamphili, which with its 184 hectares is the largest park in Rome. Here we will find ourselves embraced by pines, cedars and other monumental trees, ready to guard our journey and our stories. 🌲

During the course will be proposed sensory activations and other practices of creative connection, centering and awareness of the Forest Bathing.

The experience we will make at Villa Pamphili will involve our senses and emotions to make this journey a path to the discovery of the Beauty of Nature under the house and also of that within us.

Participation in the training event is valid for:

• do the Group Accompaniment Test (POG) for the Forest Bathing Csen Instructor Course;
• obtain credits for the training in the presence for the course Guide Forestry Csen.

🌳WHAT IS THE FOREST BATHING

The forest immersion (Shinrin Yoku or Forest Bathing) is a multidisciplinary, multi-faceted and multipurpose activity carried out in the woods through the practice of sports, holistic and bio-natural disciplines. It is a practice of well-being that aims to promote a healthier life and in connection with nature. According to experts the forest bath brings benefits to our body and psyche, thanks to the effect of monoterpenes, aromatic substances released from the leaves of the trees and phytocides, essential oils present in the wood, which the trees release in volatile mode.

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This experience is aimed at all. There is no need for special preparation or prior knowledge, but only for love for nature, the desire to walk and experience.

💡WHO ORGANIZED EXPERIENCE

This experience arises from the encounter of two women, one Roman and the other Abruzzi and from the encounter of two territories. Ilaria (of Human Space Lab) and Rossella (of Ambecò) have very different stories and paths, but they found in their work projects a common mission: to help people live Nature in a conscious, profound and transformative way.

FACILITIES
🌳 Ilaria Dassi (Spazio Umano Lab) facilitator of Forest Bathing certified CSEN (CONI), eco-counseling expert, counselor and artistic mediator, facilitator mindfulness in formation.

🌲Rossella Frozza (Ambecò) Facilitator and teacher of Biodanza (Paradio Toro method) and Forest Bathing (CSEN – CONI), responsible for the Training Sector for AMBeCO’ Environment and Communication, accredited by the Abruzzo Region.

📌 PERCORATED

Overall distance: 4 KM approx.

Land: mixed path slippery, beaten.

Route: easy.

Duration: about 3 hours of practice

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Comfortable clothing and sneakers
Mat or cloth on which to sit
Water
Hat, K-way

📌 LUXEMBOURG AND COURT OF WORK

Appointment at 9.30 at Villa Pamphili.

Meeting point: the precise position will be communicated once the registration is made.

In compliance with all the participants and the practice we will perform please be punctual.

☎️ INFO AND BOOKING

Ilaria 339.5898095 info@spazioumanolab.it

Rossella 338.2958546 tourism@ambeco.org

* Reservation is required. Places are limited.
* The organization reserves the right to cancel or change the proposed itinerary according to the weather and path conditions to ensure the safety of all and according to the membership of the participants for the success of the event